Member: 19 Years and above

Program: 12 weeks

Average Results*

• 8 to 16 pound weight loss
• 33% decrease in body fat
• 100% increase in lean muscle mass
• 100% increase in cardiovascular endurance

Staff:

ACSM Certified
Exercise Physiologists (Masters Degree)
National Federation of Fitness Trainers
NSCA-Cert. Strength and Conditioning Specialists Registered Nurses

Facilities:

• 11,000 square feet
• Fully equipped with latest fitness equipment
• Locker room facilities and showers

Membership:
$1,000.00 (with physician referral)

$400.00 Teachers/Firefighters/Police/Active Military
(spouse and family members $550.00)

Maintenance $135.00
Part-time Maintenance (6X month) $70

Personal Training Rates $55-$75 per session *depends on trainer and training regime.

Every Adult Fitness Program Membership helps fund scholarships for disadvantaged youth to attend our nonprofit Youth Fitness Program at our Louisville Youth Training Center.

Schedule:

ADULT-REGULAR: M-W-F: 6:30 am; 8:30 am; 11:30 am; 12:00 pm; 4:30 pm; 5:00 pm; 5:30 pm & 6:00 pm
ADULT-REGULAR: Tu & Th: 6:30 am; 4:30 pm; 5:00 pm; 5:30 pm & 6:00 pm
ADULT-REGULAR: Saturday: 8:00 am; 9:00 am; 10:00 am 
ADULT-REGULAR: Sunday: 9:00 am; 10:00 am

ADULT-BONUS:
Tuesday: 12:00 pm and Tu/Th 5:00 pm– “LONG & LEAN” (Modfied Yoga & Pilates)
Thursday: 12:00 pm – “BOOTCAMP” (Upper Body Strength & Stretch)

Contact: To become a Member, to make a tax-deductible donation or to volunteer your services, please call 502.893.7833 .

*Based on over 50 documented case histories on file at The Heuser Clinic.